That the active constituents in green tea are powerful antioxidants called polyphenols (catechins) and flavonols.

One cup of green tea can provide up to 10-40 mg of polyphenols and can yield antioxidant effects that are better than eating a serving of broccoli or spinach. Just one more reason to add fresh loose green teas to your life!

When brewing tea, you use 1 teaspoon of loose tea for each 6 oz cup of water.

For a full range of quality loose leaf teas from SBS Teas, click here.